BEYOND PERSONAL TRAINING
COMPREHENSIVE HOLISTIC PROGRAMMING
Fitness that extends beyond the gym. Comprehensive programs include everything you need to radically see results. Performance tracking, biometric measurements, regeneration monitoring, lifestyle coaching, and nutrition coaching are all included.
Professional programs are available for IFBB competitors, college and professional athletes, and other high performance or career related goals.
PRIVATE 1-ON-1 TRAINING
RESULTS DRIVEN | NO COMPROMISES
The most effective, comprehensive, results driven approach to total transformation. Nothing beats one-on-one personal training. Workouts are designed 100% for you; your goals, your abilities, and the right degree of challenge to see maximum progress. This is the ultimate no compromises approach to training.
ONLINE COACHING
TRAIN LIKE A PRO, SOLO
Custom workout programs designed for you alone. Chat with your coach any time within the fitness app, schedule video calls to workshop new strategies, and experience expert level virtual training. See your progress tracked within the app, and continue to push your boundaries as your coach updates your workouts to take you to the next level.
ACCESS PREMIUM APPS & LATEST TECHNOLOGIES
Using the latest technologies we can track your performance, get insight into how your body is adapting, measure your sleep quality, enhance your nutrition, and so much more. You will have access to the premium versions of certain apps included in your program.
"The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools."
- Confucius
CURRENTLY SUPPORTED SYSTEMS
Apps: Apple Health, Hevy, Garmin Connect, Garmin Clipboard, Cronometer, Fitindex
Trackers: Apple Watch, Garmin Watches, Garmin HRM
Biometrics: Fitindex or self-reporting
